Can you get fit and have fun? This seems like quite a dilemma for some of you. Of course you can! Start your journey from a place where you are having fun and enjoying the experience with yourself and others. It should enrich your life and make you happy. If it is boring and making
Who in their right mind would do anything like this? It may seem impressive to some people and to others it’s just plain punishment. This is why I did it. Anne-Marie, a friend of my girlfriend Stephanie, asked if I would join her for her first Sprint Triathlon at the Ottawa River Triathlon in Westboro
This year I decided to take a vacation to New York City for three days with my girlfriend Stephanie. We shared quality time together in a stellar international city. This was a special trip as it was my surprise Christmas gift and it would be my first time visiting NYC. In addition, we decided to
