Fast Track your results

When you’re not achieving your health and fitness goals let Peter at Fast Track Fitness be your kinesiologist and coach. I will help you overcome your personal and physical barriers, keep you accountable, and ensure you stay on track.

Specialized for your needs

I will work with you to improve your health with exercises that are safe and effective. You will learn exercises to improve your strength, flexibility, and stamina. Regain your independence and start enjoying life.

Transform your Body

Stop the cycle of pain and regain your ability to move freely and comfortably. We will work together to develop a personalized plan to achieve a total transformation. I will ensure that you achieve the results that matter to you.

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Recent Blog Activity

How I enjoyed an active vacation in New York and the East Coast

This year I decided to take a vacation to New York City for three days with my girlfriend Stephanie. We shared quality time together in a stellar international city. This was a special trip as it was my surprise Christmas gift and it would be my first time visiting NYC ...
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Why I did a Triathlon

Who in their right mind would do anything like this? It may seem impressive to some people and to others it's just plain punishment. This is why I did it. Anne-Marie, a friend of my girlfriend Stephanie, asked if I would join her for her first Sprint Triathlon at ...
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How I lost 15 pounds and you can too

As a personal trainer, I have heard from many of my clients over the years that I don't understand what it is like to lose weight because I'm not overweight. It is true that I have never been overweight. I admit that I don't truly understand the experience because I ...
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At the core of my lower back pain

I learned a lot about myself and my health and fitness this past year. Like many of you I want to be better. I don't want to settle. I was tired of my lower back pain and decided to do something about it. This is my story of how ...
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Get in the Driver’s Seat and Fast Track your Fitness

Fast Track /' fast trak / verb 1. accelerate the development or progress of (a person or project). You may be asking, “How can I fast track my fitness? What really works? Do I need to go really fast, right away? Should I hit the accelerator and forget the brakes? ...
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